{"id":4074,"date":"2024-03-06T15:27:18","date_gmt":"2024-03-06T14:27:18","guid":{"rendered":"https:\/\/redalimentaccion.org\/?post_type=recurso-educativo&#038;p=4074"},"modified":"2024-03-06T15:27:24","modified_gmt":"2024-03-06T14:27:24","slug":"entreiguales-ideas-para-comer-sano-sostenible-y-barato","status":"publish","type":"recurso-educativo","link":"https:\/\/redalimentaccion.org\/eu\/hezkuntza-baliabide\/entreiguales-ideas-para-comer-sano-sostenible-y-barato\/","title":{"rendered":"\u00a1Tenemos derecho a comer bien! Ideas para comer sano, sostenible y barato"},"content":{"rendered":"\n<p>Este cuaderno forma parte&nbsp;del proyecto Entreiguales,&nbsp;que persigue impulsar la&nbsp;alimentaci\u00f3n saludable,&nbsp;sostenible y solidaria en las personas en situaci\u00f3n de&nbsp;vulnerabilidad de Val\u00e8ncia. Su objetivo es&nbsp;promover una alimentaci\u00f3n&nbsp;m\u00e1s sana y sostenible, pero&nbsp;tambi\u00e9n barata y accesible,&nbsp;para que pueda&nbsp;ser \u00fatil para personas con recursos econ\u00f3micos medios&nbsp;e incluso bajos, sin contemplar&nbsp;las situaciones de extrema&nbsp;vulnerabilidad.<\/p>\n\n\n\n<p>El contenido est\u00e1 estructurado en&nbsp;cinco bloques que corresponden&nbsp;con cinco recomendaciones&nbsp;generales. Cada bloque tiene&nbsp;dos apartados: por qu\u00e9 hacemos&nbsp;esta recomendaci\u00f3n y c\u00f3mo&nbsp;llevarla a cabo. En el segundo&nbsp;apartado, hemos tratado de&nbsp;analizar las implicaciones&nbsp;econ\u00f3micas y ofrecer ideas que&nbsp;permitan contener el gasto. Dejar&nbsp;la comida procesada, dise\u00f1ar&nbsp;un men\u00fa saludable y elegir&nbsp;alimentos sostenibles no tienen&nbsp;por qu\u00e9 encarecer nuestra&nbsp;alimentaci\u00f3n si aprendemos&nbsp;a aprovechar nuestros&nbsp;recursos, nos&nbsp;planificamos bien en la cocina&nbsp;y nos organizamos colectivamente<\/p>\n","protected":false},"featured_media":4079,"comment_status":"open","ping_status":"closed","template":"","etapa-educativa":[16],"tipo-de-recurso":[18],"etiqueta":[61,26],"idioma":[34],"familia-profesional":[],"class_list":["post-4074","recurso-educativo","type-recurso-educativo","status-publish","has-post-thumbnail","hentry","etapa-educativa-personas-adultas","tipo-de-recurso-propuesta-pedagogica","etiqueta-alimentacion-saludable","etiqueta-educacion-alimentaria","idioma-castellano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entreiguales. 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